Bicycle Commute
The Active Commuter
Brief
Bicycle commute is a global trend that encompasses cycling to or from work. It is clear by now that commuting times are on the rise and that active commute is considered a healthy option combined with a green route.
In this space, we will give you the tools that will enhance your cycle commuting experience. Scroll down to check the latest posts.
There are 3 important steps that you will need to follow:
Commit to Cycle Commuting
If you really want to join the group of commuting by bike there are aspects that you will need to consider. Although studies have showed the physical, mental and economic benefits there are obstacles that you will need to consider to be able to enjoy your daily commute. Here are some questions to see if you are well prepared:
Focus and See the Results
In the end, it all comes down to preparation. If you are just starting, take it into small consistent steps. Set measurable goals, for example: “I want to cycle 4 days a week to work”. Break that goal into milestones, example: “I will start cycling just 2 days a week or cycle just part of my commute route”. What it really takes, is the commitment to your goals and eventually, you will turn these milestones into a habit. Progressively built and start enjoying your commute and be grateful for the results you so rightfully earned.
Let me know how you are doing…
Yours and only,
drcommute
RECENT ARTICLES
The Power of The Podcast – Listen To A Podcast During Your Commute
If there are things you can improve during your commute is the opportunity to learn. To engage with creative content and experience something new. Either you want to learn a new skill, improve yourself, lift your spirits with a good laugh, feel inspired, excited or even motivated. The power of a good podcast can help you tick all those boxes and you can really become addicted to this new experience if you are not already a big fan of podcasts.
Commute and Mental Health
In this forever changing world it is clear that both commuting trends and working patterns post-covid are evolving. But are they adapting to the needs of the commuter? How does your commute impact your mental health? How you can improve your commute?
Student Commuter – Where the Magic Happens
There was always a tendency to compare the student that commutes to the "traditional student" living on campus. Nowadays with modern technology and the long-lasting changes in our society, we need to look at the student commuter experience independently and understand how this travel behaviour impacts the student and how it can be improved.